Events
Calendar Legend:
Fitness;
Arts;
Line Dancing;
Yoga;
Pickleball;
Social;
Games; CNL = CANCELLED
- This event has passed.
Breathwork and Mindfulness
January 31 @ 2:15 pm
|Recurring Event (See all)
An event every week that begins at 2:15 pm on Saturday, repeating until March 31, 2026
Breathwork & Mindfulness
(Saturdays 2:15 pm)
Take a gentle pause in your week to focus on relaxation, balance, and inner calm. This class combines simple breathing techniques with guided mindfulness practices to help reduce stress, improve focus, and support overall well-being. Suitable for all levels-just bring an open mind and a willingness to breathe deeply.
