Events
Calendar Legend:
Fitness;
Arts;
Line Dancing;
Yoga;
Pickleball;
Social;
Games; CNL = CANCELLED
- This event has passed.
Chair Fitness
November 17 @ 10:45 am
|Recurring Event (See all)
An event every week that begins at 10:45 am on Monday and Thursday, repeating until December 31, 2025
Chair Fitness
Thurs. at 10:45 am
Instructor: Suzanne Arsenault
A 50-minute low impact aerobics class while sitting down! Includes warm-ups, stretching, cardio, muscle and core conditioning and cool down at the end. Please bring a set of hand weights (not more than 5 lbs. at most) stretch bands (can be purchased from the instructor for $5) and don’t forget your water!
