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Chair Yoga

March 7 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating indefinitely

Program leader: Jenny Rice
Number of sessions: 1
11:00am – 12:00pm
A gentle yoga class adapting poses with a chair. This class cultivates awareness and deep relaxation through meditation, breath work, and gentle stretches.
Spaces available: 22
Enrolment: Open
Registration: Contact Jenny at [email protected] or send a message to Jennylyn Yoga on Facebook or Instagram

Details

Date:
March 7
Time:
11:00 am - 12:00 pm

Venue

Port Dover Senior Centre
801 St George Street
Port Dover, ON N0A 1N0 Canada
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