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Fitness
May 5 @ 11:00 am
|Recurring Event (See all)
An event every week that begins at 11:00 am on Monday and Wednesday, repeating until May 28, 2025
Forever Young Fitness:
Mon. and Wed. at 11 am
* This is an “Add-on” program not included in the Basic Membership.
Instructor: Melissa Young
A moderate level class featuring dynamic warm-ups, standing circuits with dumbbells, strength exercises, balance, mobility for joints, core strength training, upper body and static stretching. Please bring your own mat and weights.