Events
Calendar Legend:
Fitness;
Arts;
Line Dancing;
Yoga;
Pickleball;
Social;
Games; CNL = CANCELLED
- This event has passed.
Fitness
August 11 @ 11:00 am
|Recurring Event (See all)
An event every week that begins at 11:00 am on Monday and Wednesday, repeating until August 31, 2025
Stretch and Strengthen:
Mon. and Wed. at 11 am
* This is an “Add-on” program not included in the Basic Membership.
Instructor: Melissa Young
A moderate level class featuring dynamic warm-ups, standing circuits with dumbbells, strength exercises, balance, mobility for joints, core strength training, upper body and static stretching. Please bring your own mat and weights.