Events
Calendar Legend:
Fitness;
Arts;
Line Dancing;
Yoga;
Pickleball;
Social;
Games; CNL = CANCELLED
Guided Mobility
May 27 @ 12:15 pm
|Recurring Event (See all)
An event every week that begins at 12:15 pm on Wednesday, repeating until May 31, 2026
Guided Mobility
(Wednesdays at 12:15 pm.)
Designed to support healthy joints and spine, this class uses gentle movements and flowing sequences to improve ease of motion and overall physical function. More than just stretching, guided mobility helps you maintain strength, balance, and freedom in everyday activities. Welcoming to all levels, it has quickly become a member favourite!
