Events

Calendar Legend:
Fitness;
Arts;
Line Dancing;
Yoga;
Pickleball;
Social;
Games;   CNL = CANCELLED
  • Sit & Fit

    Recurring
    Port Dover Senior Centre 801 St George Street, Port Dover, ON, Canada

    Instructor: Suzanne Arsenault. A 50-minute low impact aerobics class while sitting down! Includes warm-ups, stretching, cardio, muscle and core conditioning and cool down at the end.

  • Sit & Fit

    Recurring
    Port Dover Senior Centre 801 St George Street, Port Dover, ON, Canada

    Instructor: Suzanne Arsenault. A 50-minute low impact aerobics class while sitting down! Includes warm-ups, stretching, cardio, muscle and core conditioning and cool down at the end.

  • Sit & Fit

    Recurring
    Port Dover Senior Centre 801 St George Street, Port Dover, ON, Canada

    Instructor: Suzanne Arsenault. A 50-minute low impact aerobics class while sitting down! Includes warm-ups, stretching, cardio, muscle and core conditioning and cool down at the end.

  • Sit & Fit

    Recurring
    Port Dover Senior Centre 801 St George Street, Port Dover, ON, Canada

    Instructor: Suzanne Arsenault. A 50-minute low impact aerobics class while sitting down! Includes warm-ups, stretching, cardio, muscle and core conditioning and cool down at the end.

  • Sit & Fit

    Recurring
    Port Dover Senior Centre 801 St George Street, Port Dover, ON, Canada

    Instructor: Suzanne Arsenault. A 50-minute low impact aerobics class while sitting down! Includes warm-ups, stretching, cardio, muscle and core conditioning and cool down at the end.