Port Dover Senior Centre
801 St George Street, Port Dover, ON, Canada
Instructor: Suzanne Arsenault. A 50-minute low impact aerobics class while sitting down! Includes warm-ups, stretching, cardio, muscle and core conditioning and cool down at the end.
Port Dover Senior Centre
801 St George Street, Port Dover, ON, Canada
Instructor: Suzanne Arsenault. A 50-minute low impact aerobics class while sitting down! Includes warm-ups, stretching, cardio, muscle and core conditioning and cool down at the end.
Port Dover Senior Centre
801 St George Street, Port Dover, ON, Canada
Instructor: Suzanne Arsenault. A 50-minute low impact aerobics class while sitting down! Includes warm-ups, stretching, cardio, muscle and core conditioning and cool down at the end.
Port Dover Senior Centre
801 St George Street, Port Dover, ON, Canada
Instructor: Suzanne Arsenault. A 50-minute low impact aerobics class while sitting down! Includes warm-ups, stretching, cardio, muscle and core conditioning and cool down at the end.
Port Dover Senior Centre
801 St George Street, Port Dover, ON, Canada
Instructor: Suzanne Arsenault. A 50-minute low impact aerobics class while sitting down! Includes warm-ups, stretching, cardio, muscle and core conditioning and cool down at the end.