Events
Calendar Legend:
Fitness;
Arts;
Line Dancing;
Yoga;
Pickleball;
Social;
Games; CNL = CANCELLED
- This event has passed.
Stretch & Strengthen
February 23 @ 11:00 am
|Recurring Event (See all)
An event every week that begins at 11:00 am on Friday, repeating until April 30, 2026
An event every week that begins at 11:00 am on Monday and Wednesday, repeating until April 30, 2026
One event on February 3, 2026 at 12:00 pm
One event on March 17, 2026 at 12:00 pm
Stretch and Strengthen:
Mon. and Wed. at 11 am
* This is an “Add-on” program not included in the Basic Membership.
Instructor: Melissa Young
A moderate level class featuring dynamic warm-ups, standing circuits with dumbbells, strength exercises, balance, mobility for joints, core strength training, upper body and static stretching. Please bring your own mat and weights.
