Events
Calendar Legend:
Fitness;
Arts;
Line Dancing;
Yoga;
Pickleball;
Social;
Games; CNL = CANCELLED
- This event has passed.
Yoga (Seniors)
September 12 @ 1:00 pm
|Recurring Event (See all)
An event every week that begins at 1:00 pm on Friday, repeating until December 31, 2025
One event on June 5, 2025 at 1:00 pm
Seniors Yoga
Fri. at 1 pm
* This is an “Add-on” program not included in Basic Membership
Instructor: Jenny Rice
Yoga is the practice that connects body, breath and mind. It’s a centuries old discipline, aimed at improving strength, flexibility and balance through gentle stretching and concentrated breathing. PDSC offers 3 types of Yoga classes.
c) Seniors Yoga: Fri. at t 1 pm.
A fun and functional yoga class focusing on flexibility, strength, balance and breath work accessible to all bodies and levels of experience. Please bring a yoga mat, 1 or 2 blocks and a strap to class.
