Events
Port Dover Senior Centre
Walking Club
Port Dover Senior Centre 801 St George Street, Port Dover, ON, CanadaFacilitators: Lynn & Case Van De Waal. This is a fun walk to music program with gentle exercises added throughout the hour.
Chair Fitness
Port Dover Senior Centre 801 St George Street, Port Dover, ON, CanadaInstructor: Suzanne Arsenault. A 50-minute low impact aerobics class while sitting down! Includes warm-ups, stretching, cardio, muscle and core conditioning and cool down at the end.
Fitness
Port Dover Senior Centre 801 St George Street, Port Dover, ON, CanadaInstructor: Melissa Young. A moderate level class featuring dynamic warm-ups, standing circuits with dumbbells, strength exercises, balance, mobility for joints, core strength training, upper body and static stretching.
Bid Euchre
Port Dover Senior Centre 801 St George Street, Port Dover, ON, CanadaA variation of the classic Euchre card game, where you bid for the number of tricks you think your will take and the trump suit.
Chair Yoga
Port Dover Senior Centre 801 St George Street, Port Dover, ON, CanadaInstructor: Jenny Rice. Yoga is the practice that connects body, breath and mind.
Chair Yoga
Port Dover Senior Centre 801 St George Street, Port Dover, ON, CanadaInstructor: Jenny Rice. Yoga is the practice that connects body, breath and mind.
Pickleball
Port Dover Senior Centre 801 St George Street, Port Dover, ON, CanadaFacilitators: Patti Comeau & Morley Doan. Join the Fun! Beginners and more experienced players are always welcome.
Quilting & Fibre Club
Port Dover Senior Centre 801 St George Street, Port Dover, ON, CanadaWalking Club
Port Dover Senior Centre 801 St George Street, Port Dover, ON, CanadaFacilitators: Lynn & Case Van De Waal. This is a fun walk to music program with gentle exercises added throughout the hour.
Fitness
Port Dover Senior Centre 801 St George Street, Port Dover, ON, CanadaInstructor: Melissa Young. A moderate level class featuring dynamic warm-ups, standing circuits with dumbbells, strength exercises, balance, mobility for joints, core strength training, upper body and static stretching.
Hi-Beginner LD
Port Dover Senior Centre 801 St George Street, Port Dover, ON, CanadaFacilitators Kim McNeilly and Patti Fleischmann. This class will improve on the execution of basic line dancing steps and move participants to a more challenging level.
Absolute Beginner L.D.
Port Dover Senior Centre 801 St George Street, Port Dover, ON, CanadaFacilitators Kim McNeilly and Patti Fleischmann. Learn basic line dance steps and easy dances with a short sequence of simple steps to different music genres.